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Episode 12 Pt. 1: Brenda Easter Reasons to Share in a Safe Setting

Paolo talks with one of his brave former athletes and friend who opens up about his personal struggles and what he’s done to cope through professional help and self awareness. We are sharing this story so that others recognize the power of opening up in a safe space, to hopefully open the door for them to take a step in their healing process.

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Episode11: Mike Mumola on Changing the World through Positive Energy

Mike Mumola is an attorney, consultant, executive, and influencer. As an attorney, Mike worked with people who had injuries and trauma and wanted to figure out how to help others. He explains how to transfer negative energy into positive energy to heal yourself and others. Mike gives the coping skills one can use to deal their mental illness and to put the power of energy into your body on a cellular level.

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Episode 08: David Meltzer on depression, suicidal thoughts, and reducing sport concussions

Speaker, best-selling author, and entrepreneur David Meltzer explores how the institutions of modern day America have negatively impacted our mental health and happiness. Using his own personal experiences, David offers solutions for dealing with suicidal thoughts, depression, and emphasizes the importance of preventative measures for sport related head injuries.

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